Lasting Relief From Knee Pain:
Understanding, Treating, and Managing
Effective Treatments for Knee Pain in Redmond, Oregon
Knee pain, more than just a physical discomfort, shapes the fabric of everyday life. Its unwelcome presence from the moment you wake, lingering throughout the day, complicates every action and dampens your spirits. The pursuit of remedies becomes routine – a diverse mix of over-the-counter treatments, natural remedies, and adjustments in your daily life, each aimed at finding a permanent escape from this persistent discomfort. Its unpredictability casts a shadow over the simplest activities, often transforming the joy of walking, exercising, or merely relaxing into a daunting experience, leaving you to navigate the day’s hurdles.
Seeking relief from this disruptive discomfort leads to a series of trials, each presenting a glimpse of hope for lasting respite. It disrupts even the simplest routines, making movements cumbersome and altering your life’s rhythm. Walking, exercising, or resting – once sources of comfort and relaxation – now evoke challenges and uncertainties due to this unpredictable companion that is knee pain.
Ready To Get Started?
Request your new patient consultation today to find out what Advanced Pain Solutions can do to help you find lasting relief.
What is Knee Pain?
Knee pain encompasses an array of sensations, from discomfort and swelling to soreness in the knee joint. The root cause of this discomfort often lies in structural issues such as injuries, degenerative conditions, or prolonged wear and tear. These factors contribute to the joint’s inflammation and discomfort, hindering its optimal functioning. Beyond just a physical sensation, knee pain severely impacts an individual’s range of motion, curtailing everyday functionalities and altering lifestyle and mobility.
The scope of knee pain extends beyond the physical discomfort, profoundly influencing one’s daily life. It impedes the ability to perform even the simplest tasks, affecting movements and, consequently, altering one’s quality of life and the regular activities they once engaged in effortlessly.
Why Risk Knee Surgery?
Electing for knee surgery involves substantial risks, from prolonged recovery periods and ambiguous outcomes to potential side effects that may exacerbate the condition. Opting for non-surgical treatments offers a lower-risk alternative with a higher likelihood of positive, enduring results. Our procedures target the core cause of pain, focusing on healing and regaining functionality without the potential risks associated with surgery.Â
Common Causes of Knee Pain
Knee pain arises from various sources, often attributed to multiple injuries affecting the ligaments or surrounding structures, making them vulnerable to discomfort. Overuse or wear-and-tear is a prevalent cause, especially in more physically demanding routines, contributing to gradual degeneration. Additionally, different forms of arthritis, from osteoarthritis to rheumatoid arthritis, present a range of symptoms impacting knee health. Infections or underlying medical conditions, such as tendinitis or bursitis, might significantly affect the knee’s overall health and functioning. These causes influence the severity and chronicity of knee pain, emphasizing the need for a comprehensive approach to manage and alleviate discomfort.
- Acute Knee Injuries:
- Anterior cruciate ligament (ACL) tear: Occurs with sudden twists, turns, or jumps.
- Fractures: Result from significant impact or trauma.
- Torn meniscus: Often due to sudden turns, impacts, or aging.
- Bursitis: Inflammation of the bursa, leading to swelling and discomfort.
- Knee Tendonitis: Commonly involves the patellar tendon, causing front knee pain due to overuse.
- Degeneration – Osteoarthritis:
- Often causes chronic knee pain due to joint wear-and-tear, leading to reduced lubrication and cartilage breakdown. At Advanced Pain Solutions, we specialize in managing this, also known as ‘Creaky Knee Syndrome.’
- Ligament Tears:
- Medial Collateral Ligament sprain or MCL injury: Typically caused by twisting motion or direct impact.
- Meniscal (Cartilage) Tears: Occur due to activities, mainly contact sports.
- Anterior Cruciate Ligament injuries (ACL): Commonly observed during sports, particularly with sudden directional changes or awkward landings.
- Posterior Cruciate Ligament injuries (PCL): Result from front-facing knee impact, often seen in motor vehicle accidents.
- Other Underlying Medical Conditions & Injuries
What Symptoms Does Knee Pain Cause?
Knee pain manifests through an array of symptoms, affecting mobility and day-to-day activities. It often introduces swelling or tenderness around the knee joint, accompanied by a sensation of stiffness and a reduction in overall flexibility. Walking, running, or even climbing stairs can incite pain, potentially impeding one’s normal routine. Moreover, individuals might experience popping or clicking sensations within the knee, potentially indicating underlying issues. This discomfort can also manifest as weakness or instability, leading to challenges in bearing weight or engaging in usual physical activities, emphasizing the need for comprehensive management of knee pain.
- Joint stiffness and soreness after periods of inactivity or overuse
- Discomfort experienced while bending the knee
- Morning knee stiffness or stiffness after rest
- Hiking-related pain or post-hike discomfort
- Pain when standing up from a chair or using stairs
- Joint discomfort during or following exercise
- Grinding, grating, or catching sensations during knee flexion
- Evening pain experienced after the usual daily activities
- Decreased coordination due to stiffness and discomfort
- Weakening of leg muscles
- Chronic and persisting knee pain
How Do You Treat Knee Pain?
For knee pain relief, Advanced Pain Solutions offers a multifaceted range of services designed to manage discomfort and improve knee health. These include various treatments that cater to different aspects of knee pain management, enhancing strength, comfort, and flexibility in the affected area. Specific services provided by Advanced Pain Solutions are:
- Chiropractic Care: Utilizing both manual and instrument-assisted adjustments for better alignment and reduced discomfort.
- Physiotherapy: Focuses on tailored exercises and treatments to strengthen the muscles around the knee, improve flexibility, and enhance joint function, effectively reducing knee pain and aiding in recovery.
- Knee Bracing: Providing supportive aids for better knee stability and comfort.
- Other Treatment Options: We may recommended additional treatment options based on individual needs and the specific severity of the condition.